Tag: Strength and conditioning
Physio and injury prevention expert Paul Hobrough tells Euan Crumley why it’s so important to make stretching, as well as strength and conditioning exercises, part of your regimeRead More
ICYMI 👉 Big-name British female runners such as Paula Radcliffe, Laura Muir and Mara Yamauchi have come together to issue a strong statement about the equalisation of cross-country distances.
📸 by @AthleticsImages https://athleticsw.com/xc-legends-statement
This year's British Indoor Championships might be cancelled but we want to celebrate some of the best moments from last year's event.
Here's how primary school teacher @Jessie_Knight won the 400m!