Tag: Strength and conditioning
Physio and injury prevention expert Paul Hobrough tells Euan Crumley why it’s so important to make stretching, as well as strength and conditioning exercises, part of your regimeRead More
LATEST ISSUE AW MAGAZINE
The countdown is on. It's 100 days until the Paralympics.
Today was the unveiling of the three Agitos, the symbol of the Paralympics that brings athletes and people together.