Tag: Strength and conditioning
Strength and conditioning training and stretching for runners
Posted by Euan Crumley | Feb 9, 2020
Strength and conditioning: Hammerobics
Posted by Peta Bee | Nov 7, 2017
Injury avoidance for distance runners
Posted by Athletics Weekly | Apr 18, 2015
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The right steps to improvement
by Euan Crumley | Jan 10, 2021 | 0
AW’s resident physio Paul Hobrough talks through how to lay the platform for better running and fewer injuries in 2021
Read MoreStrength and conditioning training and stretching for runners
by Euan Crumley | Feb 9, 2020 | 0
Physio and injury prevention expert Paul Hobrough tells Euan Crumley why it’s so important to make stretching, as well as strength and conditioning exercises, part of your regime
Read MoreStrength and conditioning: Hammerobics
A study claims that exercises simulating a hammer throw are essential for improvement in the event, as Peta Bee reports
Read MoreInjury avoidance for distance runners
by Athletics Weekly | Apr 18, 2015 | 0
Strength and conditioning can benefit long distance runners in many ways, says Graeme Everard
Read More
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ICYMI 👉 Big-name British female runners such as Paula Radcliffe, Laura Muir and Mara Yamauchi have come together to issue a strong statement about the equalisation of cross-country distances.
📸 by @AthleticsImages https://athleticsw.com/xc-legends-statement