Training

Training

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How do you train for the Mini London Marathon?

Mia McGoldrick, who is running for the Yorkshire & Humberside region at this year's edition, explains how she's prepared for […]
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5 Lessons from 50 years of marathons

Having run at least one marathon every year since 1976, former AW staffer Steve Smythe can claim to be one […]
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How they train: Tom Keen

The 24-year-old British distance outlines his workouts and progress under coach Mark Vile. As British indoor 3000m champion Tom Keen […]
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Meet the coach: Laurent Meuwly

We speak to the man behind the Netherlands’ growing impact on the sprints and hurdles landscape about building the platform […]
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Meet the coach: Laura Weightman

Katy Barden talks to the two-time Olympian about embarking on a coaching career after competing at the sharp end of […]
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How they train: Emily Newnham

We speak to the European under-23 champion whose increased focus on the psychology of sport is producing big results. In […]
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The A to Z of how to escape a running rut?

In an excerpt from his book "The Run of Life", Steve Till offers advice on rediscovering your training mojo. “Not […]
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Meet the coach: Yannick Tregaro

We speak to the Swede who took Christian Olsson to global triple jump success and is guiding British high jump […]
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How they train: Patrick Dever

We speak to the Olympian who took some hugely encouraging first steps in his marathon career with fourth place in […]
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How they train: Naomi Lang

We talk to the world trail running medallist about how she prepares of her off-road adventures. Naomi Lang’s Short Trail […]
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How Alex Bell has handled the transition from 800m to half-marathon

We talk to the Olympic 800m finalist who now has very different targets to aim for. Not so long ago, […]
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Grant Fisher on how technology helps him run faster

Olympic 5000m and 10,000m medallist and Amazfit ambassador explains why smart wearables give him invaluable training feedback. In the quest […]
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