Training

Training

7th May 2025

Coaching Conversations with Helen James

We hear from the woman who has led Jeremiah Azu to international sprint success about the joys and challenges of being a mentor
22nd Apr 2025

10 marathon tips from a prolific London finisher

Former AW writer Steve Smythe will tackle 26.2 miles for the 50th consecutive year this weekend and here he outlines […]
10th Apr 2025

Coach Kilty starts a new chapter

Teesside Tornado on retirement, the challenges of coaching, taking over from Carl Lewis and why he thinks Louie Hinchliffe is […]
4th Apr 2025

How they train: Scott Lincoln

In the quest for international medals, the British No.1 shot putter is now training in Australia under a new coach […]
31st Mar 2025

Zane Duquemin: “Coach the person and not the event”

Former British international thrower is now guiding athletes at the Aspire Academy in Qatar and here explains his approach, his […]
28th Feb 2025

How they train: Holly Archer

We talk to the European Indoor 1500m medallist who is challenging herself in new ways, balancing Hyrox ambitions with preparing […]
31st Jan 2025

How they train: Laura Zialor

We speak to the British international high jumper about the steps she has to take on her arduous road back from serious Achilles injury
25th Dec 2024

How they train: Sarah Astin

We speak to an endurance athlete who has made big changes as she looks to make the most of her potential
30th Nov 2024

Andy Hobdell: “Coaches don’t get rich off the sport, we get rich off the memories"

Katy Barden speaks to a solicitor who also has a wealth of experience when it comes to guiding endurance runners
11th Nov 2024

How they train: Phily Bowden

New set-up helps British marathon runner progress from "battle" of Houston to "absolute dream" of Berlin
24th Oct 2024

Elliot Giles: "Consistency wins everything"

The road mile world record-holder opens up about his year of marked ups and downs, plus how he managed to keep himself ready for anything
6th Sep 2024

How they train: Ben Sandilands

The newly crowned Paralympic T20 and world 1500m champion on his training regime, Paris 2024 and his incredible season so far 
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