Training

Training

4th Jul 2025

Mondo Duplantis – how does he do it?

His leap of 6.28m in Stockholm represented world record No.12 so far. Cathal Dennehy delves into the method behind the multiple Olympic, world and European champion’s extraordinary rise
17th Jun 2025

Carbon theory - a look at some of the latest carbon running shoes

We take a look at a selection of some of the latest carbon-plated running shoes on the market in spring 2025
8th Jun 2025

How they train: Amy Hunt

We talk to a British sprinter who has fully settled into the Italian way of life and is adopting a simple approach when it comes to the pursuit of improved performance
3rd Jun 2025

Norman Poole's middle-distance blueprint for success

Long-time coach has published a book entitled Progressive Training for the UK Middle-Distance Track Events
29th May 2025

How to master the hurdles spacing

What’s better: three or five-stride hurdling? Becki Hall asks Neuff ambassador Mensah Elliott
13th May 2025

Hurdles strength for masters athletes

Becki Hall on how to boost your flexibility, speed and strength as a masters hurdler with advice from Neuff ambassador Mensah Elliott
7th May 2025

Coaching Conversations with Helen James

We hear from the woman who has led Jeremiah Azu to international sprint success about the joys and challenges of being a mentor
22nd Apr 2025

10 marathon tips from a prolific London finisher

Former AW writer Steve Smythe will tackle 26.2 miles for the 50th consecutive year this weekend and here he outlines […]
10th Apr 2025

Coach Kilty starts a new chapter

Teesside Tornado on retirement, the challenges of coaching, taking over from Carl Lewis and why he thinks Louie Hinchliffe is […]
4th Apr 2025

How they train: Scott Lincoln

In the quest for international medals, the British No.1 shot putter is now training in Australia under a new coach […]
31st Mar 2025

Zane Duquemin: “Coach the person and not the event”

Former British international thrower is now guiding athletes at the Aspire Academy in Qatar and here explains his approach, his […]
28th Feb 2025

How they train: Holly Archer

We talk to the European Indoor 1500m medallist who is challenging herself in new ways, balancing Hyrox ambitions with preparing […]
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