Training

Training

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Running in paradise – Kandima Island Maldives

Sun, sand and sweat: Why Kandima, Maldives, could be the ideal holiday destination for athletes. Many people would picture the […]
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How they train: Sarah Tait

We talk to the Scottish 3000m steeplechase record-holder about a breakthrough year, dealing with injury and adjusting to life as […]
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Meet the coach: Stuart McMillan

The renowned sprints mentor talks about what it takes to be fast and why it’s so important to make an […]
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Marius Bakken delivers the ultimate guide to the Norwegian Method

The man credited with creating this popular and highly effective system of training has published a brilliant guide which will […]
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How they train: Issy Boffey

We talk to the British indoor champion whose big breakthrough in January has opened up a whole new world of […]
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How do you train for the Mini London Marathon?

Mia McGoldrick, who is running for the Yorkshire & Humberside region at this year's edition, explains how she's prepared for […]
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5 Lessons from 50 years of marathons

Having run at least one marathon every year since 1976, former AW staffer Steve Smythe can claim to be one […]
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How they train: Tom Keen

The 24-year-old British distance outlines his workouts and progress under coach Mark Vile. As British indoor 3000m champion Tom Keen […]
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Meet the coach: Laurent Meuwly

We speak to the man behind the Netherlands’ growing impact on the sprints and hurdles landscape about building the platform […]
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Meet the coach: Laura Weightman

Katy Barden talks to the two-time Olympian about embarking on a coaching career after competing at the sharp end of […]
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How they train: Emily Newnham

We speak to the European under-23 champion whose increased focus on the psychology of sport is producing big results. In […]
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The A to Z of how to escape a running rut?

In an excerpt from his book "The Run of Life", Steve Till offers advice on rediscovering your training mojo. “Not […]
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