Training

Training

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How they train: Naomi Lang

We talk to the world trail running medallist about how she prepares of her off-road adventures. Naomi Lang’s Short Trail […]
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How Alex Bell has handled the transition from 800m to half-marathon

We talk to the Olympic 800m finalist who now has very different targets to aim for. Not so long ago, […]
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Grant Fisher on how technology helps him run faster

Olympic 5000m and 10,000m medallist and Amazfit ambassador explains why smart wearables give him invaluable training feedback. In the quest […]
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Meet the coach: Malcolm Arnold

The former UK Athletics head coach and hurdles guru talks to George Mallett about a life in athletics that is […]
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How they train: Tom Evans

The UTMB winner talks about his approach and why finding happiness has been a key ingredient in his recipe for […]
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How they train: Phil Norman

British steeplechaser looks at the work that led to him winning the national title in Birmingham Phil Norman successfully defended […]
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Meet the coach: Ashley Bryant

Former decathlete talks about the status of combined events in the UK, how to go about helping athletes learn a […]
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How they train: Alastair Chalmers

The 400m hurdler's confidence is befitting of an athlete who ran a 48.30 PB from lane two in “horrible conditions” […]
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A deep dive into Eilish McColgan's training

These are the methods that the British 5km, 10km and half-marathon record-holder has undertaken ahead of the Great North Run […]
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Meet the coach: Jackie Newton

We talk to the former international distance runner who has forged a career in successfully bringing teams together
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How they train: Elise Thorner

We talk to a British steeplechaser whose faith in her own abilities paid off when she moved to the US for college and is now taking great stride forwards
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Mondo Duplantis – how does he do it?

His leap of 6.28m in Stockholm represented world record No.12 so far. Cathal Dennehy delves into the method behind the multiple Olympic, world and European champion’s extraordinary rise
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