Don't Miss

Will Neeraj Chopra’s Olympic gold awaken the sleeping giant of athletics?

Will Neeraj Chopra’s Olympic gold awaken the sleeping ...

Nov 4, 2021

Coming back from Covid

Coming back from Covid

Oct 30, 2021

Legendary athletics writer Mel Watman dies from cancer aged 83

Legendary athletics writer Mel Watman dies from cancer aged ...

Sep 17, 2021

Relay legends look back at Tokyo triumph from 1991

Relay legends look back at Tokyo triumph from 1991

Aug 29, 2021

Gold for Ingebrigtsen as Kerr earns brilliant bronze for Britain

Gold for Ingebrigtsen as Kerr earns brilliant bronze for Bri...

Aug 7, 2021

Elaine Thompson-Herah wins fourth individual Olympic gold

Elaine Thompson-Herah wins fourth individual Olympic gold

Aug 3, 2021

Records fall as Mu and Hodgkinson star in extraordinary Olympic 800m

Records fall as Mu and Hodgkinson star in extraordinary Olym...

Aug 3, 2021

Karsten Warholm wins 400m hurdles gold in 45.94!

Karsten Warholm wins 400m hurdles gold in 45.94!

Aug 3, 2021

All

Kenyan double in Valencia Marathon – weekly round-up

by Athletics Weekly | Dec 5, 2021

Cherono and Jelagat triumph on the roads of Spain, pole vault Holly Bradshaw wins a beachside event in Thailand and the Fukuoka Marathon bows out after 75 years

Surf’s up for English Schools runners

by Jason Henderson | Dec 4, 2021
AW readers’ athletes of 2021 results

by Athletics Weekly | Dec 3, 2021
Lamine Diack, disgraced former IAAF president, dies aged 88

by Jason Henderson | Dec 3, 2021

Blog

World Athletics awards leaves audience wanting more

World Athletics awards leaves audience wanting more

Dec 1, 2021

Back to the future as Cherry Alexander returns to UKA

Back to the future as Cherry Alexander returns to UKA

Nov 26, 2021

Victory for clean athletics

Victory for clean athletics

Nov 14, 2021

Why Kenenisa Bekele is the greatest male distance runner in history

Why Kenenisa Bekele is the greatest male distance runner in history

Nov 4, 2021

News

AW readers’ athletes of 2021 results

AW readers’ athletes of 2021 results

Dec 3, 2021

Lamine Diack, disgraced former IAAF president, dies aged 88

Lamine Diack, disgraced former IAAF president, dies aged 88

Dec 3, 2021

SportsAid and its importance in the growth of athletics

SportsAid and its importance in the growth of athletics

Dec 3, 2021

Gemili and Nielsen lose funding after opting to stay with Reider

Gemili and Nielsen lose funding after opting to stay with Reider

Dec 2, 2021

Interviews

Elliot Giles keen to bounce back from Tokyo disappointment

Elliot Giles keen to bounce back from Tokyo disappointment

Nov 28, 2021

Aly Dixon on McColgan, Purdue and Flanagan’s autumn achievements

Aly Dixon on McColgan, Purdue and Flanagan’s autumn ac...

Nov 25, 2021

Stewart McSweyn: “I still have a lot of room for improvement”

Stewart McSweyn: “I still have a lot of room for impro...

Nov 23, 2021

How they train: Harry Aikines-Aryeetey

How they train: Harry Aikines-Aryeetey

Nov 12, 2021

Charlie Spedding’s greatest race

Charlie Spedding’s greatest race

Nov 11, 2021

Imani-Lara Lansiquot on writing a play after getting pinged at the Olympics

Imani-Lara Lansiquot on writing a play after getting pinged ...

Nov 4, 2021

Daryll Neita looks back on her breakthrough season

Daryll Neita looks back on her breakthrough season

Oct 31, 2021

Francine Niyonsaba’s reinvention as a world-beating distance runner

Francine Niyonsaba’s reinvention as a world-beating di...

Oct 30, 2021

Performance

Latest trail shoe reviews

by Paul Freary | Nov 8, 2021 | 0

The best off-road running footwear for the coming months

Tackling technology in track and field

by Athletics Weekly | Nov 4, 2021 | 0
How keeping a Run Journal can help maximise your performance

by Athletics Weekly | Nov 4, 2021 | 0

Events

Kenyan double in Valencia Marathon – weekly round-up

by Athletics Weekly | Dec 5, 2021 | 0

Cherono and Jelagat triumph on the roads of Spain, pole vault Holly Bradshaw wins a beachside event in Thailand and the Fukuoka Marathon bows out after 75 years

Surf’s up for English Schools runners

by Jason Henderson | Dec 4, 2021 | 0
Newquay poised to stage English Schools Cross Country Cup

by Jason Henderson | Dec 2, 2021 | 0

Exercise focus

Improve your strength with Olympic lifts in the gym

Improve your strength with Olympic lifts in the gym

Exercise focus – single leg bodyweight squat

Exercise focus – single leg bodyweight squat

Exercise focus – split squat jump

Exercise focus – split squat jump

Exercise focus – elbow to ankle lunge

Exercise focus – elbow to ankle lunge

Exercise focus – Swiss ball crunch

Exercise focus – Swiss ball crunch

Exercise focus – alternate arm leg reach march

Exercise focus – alternate arm leg reach march

Exercise focus – elevated leg cycle

Exercise focus – elevated leg cycle

Exercise focus – med ball step and throw

Exercise focus – med ball step and throw

Search

Advertisement

Subscription offer

Advertisement

LATEST ISSUE AW MAGAZINE

Recent Posts

Twitter Feed

AWFollow

AW@AthleticsWeekly·

High-quality marathons in Valencia and Fukuoka, fast 5000m times in Boston and a beachside pole vault win for Holly Bradshaw in Thailand. All this and more in our weekly round-up. https://athleticsweekly.com/event-reports/kenyan-double-in-valencia-marathon-weekly-round-up-1039951877/

Reply on Twitter 1467616781879676931 Retweet on Twitter 1467616781879676931 Like on Twitter 1467616781879676931 Twitter 1467616781879676931

AW@AthleticsWeekly·

"It was beyond my wildest dreams to go back with an Olympic medal. I am overwhelmed by the love and support of Namibian people."

Download our digital December magazine (click below) to read our exclusive interview with @christine_mboma 🇳🇦

Reply on Twitter 1467600914815107072 Retweet on Twitter 14676009148151070722 Like on Twitter 146760091481510707214 Twitter 1467600914815107072