Category: Performance
LATEST PERFORMANCE
Marathon barrier-breaking tips
The author, who ran his 2:29 PB in the first London Marathon in 1981 and has since run every London since 1984, looks at what is required to break the various time barriers in the marathon.
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How anorexia nearly claimed the life of talented runner Rebecca Quinlan
Promising athlete has published a book chronicling her battle with anorexia and here we bring you an exclusive extract
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5 of the best trail shoes for any surface
The five best off-road shoes for any terrain this autumn
Footwear and apparel review ahead of London Marathon
A look at some of the special edition footwear and apparel celebrating the 2022 TCS London Marathon
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High-protein diets might hinder performance
Study shows a short-term, high-protein diet can change your gut microbiome
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Jake Smith adapts to new training routine
Exercising restraint has been one of the key lessons for the British distance runner to learn after joining the NN Running Team as he targets future success
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Ciara Mageean 🇮🇪
Broke Sonia O'Sullivan's 27-year-old Irish 1500m record after clocking 3:56.63 in Brussels 🔥
She also finished second, only to Faith Kipyegon, in the Diamond League 1500m final in Zurich 👏
Want to win a @brooksrunning visible kit - jacket + tights – and a pair of Glycerin 20s courtesy of @Start_Fitness?
Just vote on who you think had the best achievement from September and RT this post.
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