Category: Performance
Becky Lyne’s five tips to improve your running technique
Posted by Jason Henderson | Jan 13, 2021
Mizuno – Wave Daichi 5 review
Posted by Paul Freary | Jan 13, 2021
The right steps to improvement
Posted by Euan Crumley | Jan 10, 2021
Athletics video clinic with physio Paul Hobrough
Posted by Athletics Weekly | Jan 10, 2021
Training tips from the top
Posted by Athletics Weekly | Jan 10, 2021
LATEST PERFORMANCE
Happy hour training – 25 session ideas
by Steve Smythe | Jan 14, 2021
With UK outdoor activity currently restricted, AW results guru and coach Steve Smythe suggests some running sessions that can be done quickly and efficiently
Read MoreBecky Lyne’s five tips to improve your running technique
by Jason Henderson | Jan 13, 2021
Former 800m runner says her ‘GRACE-full’ method can help athletes become more efficient and injury-free
Read MoreMizuno – Wave Daichi 5 review
by Paul Freary | Jan 13, 2021
Shoe guru Paul Freary tests out these off-road shoes
Read MoreThe right steps to improvement
by Euan Crumley | Jan 10, 2021
AW’s resident physio Paul Hobrough talks through how to lay the platform for better running and fewer injuries in 2021
Read MoreAthletics video clinic with physio Paul Hobrough
by Athletics Weekly | Jan 10, 2021
AW’s resident physio shares expert advice on the typical athlete injuries he is used to treating at this time of year and answers some reader questions
Read MoreTraining tips from the top
by Athletics Weekly | Jan 10, 2021
We asked our AW panellists to offer their best advice when it comes to training
Read More
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