Performance

Performance

31st Mar 2025

Zane Duquemin: “Coach the person and not the event”

Former British international thrower is now guiding athletes at the Aspire Academy in Qatar and here explains his approach, his […]
25th Mar 2025

Why Jo Pavey has embraced Imbrace

Five-time Olympian uses innovative running leggings with built-in knee supports in order to help avoid injury Jo Pavey says she […]
25th Mar 2025

The Science of Sleep

How sleep fuels performance: the key to recovery and success Sleep deprivation can significantly impact athletic performance, slowing reaction times, […]
21st Mar 2025

ASICS Gel-Nimbus 27 by Eilish McColgan

Designed by ASICS athlete Eilish McColgan, the Gel-Nimbus 27 is re-imagined in the spirit of the runner’s Scottish heritage ASICS […]
14th Mar 2025

The Tracksmith Eliot Racer – breaking the mould for supershoes

First look at a new racing shoe which is both fast and stylish While not screaming over-the-top supershoe looks, the […]
28th Feb 2025

How they train: Holly Archer

We talk to the European Indoor 1500m medallist who is challenging herself in new ways, balancing Hyrox ambitions with preparing […]
31st Jan 2025

How they train: Laura Zialor

We speak to the British international high jumper about the steps she has to take on her arduous road back from serious Achilles injury
31st Jan 2025

The best new training shoes of 2025

With fresh footwear launching every month, there is always something exciting ready to hit the roads
6th Jan 2025

Bounce into 2025 with the latest running shoes

With a new year comes new shoes and some exciting models from all the top brands. Here we look at the latest shoes offering premium levels of cushioning
25th Dec 2024

How they train: Sarah Astin

We speak to an endurance athlete who has made big changes as she looks to make the most of her potential
22nd Dec 2024

Puma collaborate with fashion brand Represent in new range fronted by Phoebe Gill

The brands have partnered to launch a 12-piece clothing and footwear collection featuring Represent’s first official womenswear products
20th Dec 2024

How to combat osteoarthritis in your knees

Physiotherapist Paul Hobrough looks at a new treatment for joint pain in the knees of a runner
Load more news
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