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AW Performance

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Three expert tips to boost your recovery

Here are three recovery habits worth building into every training week. Brought to you by Enertor Recovery Slides. Most runners […]
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Why recovery is the secret weapon of better runners

Train as hard as you like. Without this, you're leaving your best performances on the table. Ask any elite runner […]
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Unplugged: the new wave of wireless running earbuds and headsets

A look at the latest generation of Bluetooth earbuds and headsets. Shokz – Openfit Pro - £219.00 The open-ear concept […]
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The smart arm strap that helped Josh Kerr win world indoor gold

British middle-distance runner used an Amazfit Helio Strap during his 3000m win in Toruń. As Josh Kerr stormed to victory […]
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Amazfit Active 3 Premium – top-class watch for athletes at an affordable price

Middle and long distance runners will be excited to hear that Amazfit's latest smart watch features a lactate threshold measurement […]
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How they train: Tom Keen

The 24-year-old British distance outlines his workouts and progress under coach Mark Vile. As British indoor 3000m champion Tom Keen […]
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Meet the coach: Laurent Meuwly

We speak to the man behind the Netherlands’ growing impact on the sprints and hurdles landscape about building the platform […]
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The most talked about recovery shoe goes on sale next week

It's been on the feet of Olympians and world-class triathletes, soon the Enertor Recovery Slide will be available to everyone, […]
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Spring into training – a look at the latest running shoes

A new season arrives and with it a fresh range of shoes from all the leading brands. New Balance – […]
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JOMA carbon plated shoes promise speed and performance

Spanish brand JOMA takes to the road with a new range of models for runners. Founded in 1965 by Portillo […]
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Gait analysis myths busted!

“You’re over-pronating a bit — let’s try you in a stability shoe.” If you’ve shopped for running shoes, you know […]
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Huawei GT Runner 2 is launched

New watch partner of Eluid Kipchoge’s DSM-Firmenich running team. When it seems like only a month goes by without a […]
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