A new series turns the focus on the UK's top coaches to find out the secrets of their success. We kick off with former European indoor 1500m champion Matt Yates, who is rapidly making his mark as a coach
In 2004, Kelly Holmes won double Olympic gold at the end of a career that had already included an Olympic bronze in 2000 and she gave AW an insight into the training programme that took her to the height of her powers
A big track mile PB of 3:54.20 plus a win at the Great North CityGames saw Jake Wightman's 2016 end on a high after the disappointment of not making the team for Rio
What were the major factors influencing some of the top performances at the Rio Olympic Games? In the first of a two-part series, Tom McNab casts his eye over some results
In 2016, Rachel Wallader's shot performances have been the best by a Briton for 15 years. Eilish McColgan caught up with her to talk work life, training and why she loves competing at Bedford
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