The relationship between your 'need to achieve' and your 'fear of failure' will ultimately dictate your success as an athlete. Professor Greg Whyte reveals how to keep motivation in check
One of Ireland's most decorated athletes, Sonia O'Sullivan gives AW a look into her 1993 diary at the training that saw her bring back a silver medal from the Stuttgart World Championships
Runners and jumpers are prone to trochanteric hip pain, a syndrome that is caused by inflammation of tendons. Physiotherapist Peter Jackson looks into the causes and treatment
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