Training Archives Page 33 of 55

Britain's fastest steeplechaser in years is silencing the event's critics with world-class performances, writes Ruth Jones

Steeplechase

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Coaching, How They Train, Interviews, Performance, Training

My killer session - Wendy Sly

Having been crowned world 10km road champion in 1983, Wendy Sly went on to bring back silver from the Los Angeles Olympics the following year. Her then coach, Neville Taylor, told Emily Moss how he planned her training that summer

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Coaching, How They Train, Performance, Training

My killer session – Hayley Yelling

Hayley Yelling tells AW how she prepared for the first of her two European Cross Country Championships wins in 2004

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How They Train, Performance, Training

Athlete insight – Josephine Moultrie

Having gone sub-nine over 3000m and represented Great Britain at cross-country last winter, Josephine Moultrie was delighted to take up her place at the World Indoors in March, writes Emily Moss

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Coaching, Performance, Training

Middle-distance running: No speed limits

The ability to run fast at the end of a middle-distance race is a handy weapon to have, writes coach David Lowes

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Coaching, Nutrition, Performance, Training

Mara Yamauchi's training advice - get back to basics

Britain's second quickest female marathoner in history, Mara Yamauchi, urges runners not to overcomplicate their training

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How They Train, Performance

Athlete insight - Sophie Hitchon

British record-holder Sophie Hitchon is determined to break down the barriers that continue to see the hammer throw absent from the Diamond League fixtures, she tells Eilish McColgan

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Marathon Training, Performance