Training

Training

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The coaching toolbox

There are three key areas where real gains can be made when it comes to improving performance, as well as developing the relationship between coach and athlete, writes Casimir Loxsom
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How they train: Harry Aikines-Aryeetey

Tim Adams speaks to a highly experienced international sprinter who has no intention of slowing down just yet
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Tackling technology in track and field

Is the age of information a blessing or a curse? Kibwé Johnson from SPIRE Institute looks at the increasingly challenging issue of athletes’ addiction to screen time
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Timothy Cheruiyot to be special guest at BMC endurance day

World 1500m champion and coach Bernard Ouma to talk at British Milers’ Club event on the European Endurance Conference weekend in Leeds
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The art of pole vault

Mondo Duplantis makes it look so simple but there's so much an athlete has to do to propel themselves into the sky and over a bar, as coach Scott Simpson explains
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How They Train: Jake Heyward

Up-and-coming miler explains how he got into such great shape during this year
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Last-minute marathon and post-run tips

Here is some pacing and mid-race hydration advice plus how to handle the hours and days after your marathon
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Go the distance with COROS

AW promotion: We test the new Eliud Kipchoge PACE 2 GPS sports watch model
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Marathon season is coming

AW promotion: Here are some kit essentials for everyone courtesy of Neuff Athletic Equipment
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Sophie Hahn: how they train

The Paralympic, world, European and Commonwealth champion talks about her build-up to major events
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