The continuities and differences in the training of the ‘holy trinity’ - Seb Coe, Steve Ovett and Steve Cram - are scrutinised through the coaching lens of Matt Long and Lewis Moses
With UK outdoor activity currently restricted, AW results guru and coach Steve Smythe suggests some running sessions that can be done quickly and efficiently
AW is the UK’s No.1 website, magazine and social media hub for road racing, track and field, cross country, walks, trail running, fell running, mountain running and ultra running, avidly followed by runners, athletes and fans alike.
