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Coaching: Planning for an uncertain future

Toni Minichiello looks at the challenges Covid-19 has brought and offers advice to athletes and coaches starting their winter training
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Dathan Ritzenhein – from athlete to coach

The three-time Olympian outlines his journey from success on the track and roads to becoming head coach of On Athletics Club
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Ask the physio - plantar fasciitis

In the first of his regular columns, renowned physiotherapist and best-selling author Paul Hobrough takes a closer look at the foot condition plantar fasciitis
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How they train – Harry Coppell

Katy Barden speaks to the British pole vault record-holder about what he has changed in his preparations
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Scary sessions

On Halloween, athletes share their toughest and most terrifying workouts
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How to choose the right javelin

AW promotion: Coach David Turner talks through some of the key points in javelin selection
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How to choose the right hammer

AW promotion: Coach Gary Herrington talks through some of the key points in hammer selection
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How to boost your performance (legally)

Running, jumping and throwing can all benefit from potentiation, says John Shepherd
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How to choose the right shot put

AW promotion: Coach Paul Wilson talks through some of the key points in shot put selection
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How to choose the right discus

AW promotion: Coach Stuart Carlaw talks through some of the key points in discus selection
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Andy Young's coaching journey

The man behind the rise of Laura Muir and Jemma Reekie recalls how he began to learn his craft
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Yoga-inspired mobility flow workout for runners

This 20-minute session by On Running and fitness experts Balboa is designed to help increase flexibility and improve strength in joints
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