Performance

Performance

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Keely Hodgkinson: how they train

Olympic 800m silver medallist and coach Trevor Painter talk about their training set-up in the run-up to Tokyo
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Callum Wilkinson: how they train

British race walker is going from strength to strength as he prepares to represent Britain at the Tokyo Olympics
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Train smarter with help from INSCYD

AW promotion: INSCYD is an advanced tool which helps you analyse and plan your performance
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5 reasons to Run for Ron

Each year the Ron Pickering Memorial Fund awards small but significant grants to more than two hundred young British athletes. Here Ashleigh Spiliopoulou offers five great reasons to Run for Ron!
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Achieve your potential with Zihi

AW promotion: New training platform uses the latest AI technology to help ease the load for athletes and coaches
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Tahini muffins with Montmorency Tart Cherries

AW promotion: Easy-to-make recipe that has multiple health benefits
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The art of javelin throwing

World renowned coach Dan Pfaff takes us through the process of what it takes to improve at an event he describes as being a “delicate ballet
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Becs Gentry's marathon training philosophy

Peloton Instructor is making her mark as a distance runner and here she explains some of the secrets of her success
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Super shoes in the spotlight

With more fuel being added to the footwear fire, AW’s running shoe guru explains why the debate may not be quite as straightforward as it seems
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Asics Metaspeed Sky review

We review a super shoe that really does live up to the hype
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