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Last-minute marathon and post-run tips

Here is some pacing and mid-race hydration advice plus how to handle the hours and days after your marathon
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Nutrition and supplements round-up

Here we look at some of the latest nutritional and supplements products on the market
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Go the distance with COROS

AW promotion: We test the new Eliud Kipchoge PACE 2 GPS sports watch model
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Marathon season is coming

AW promotion: Here are some kit essentials for everyone courtesy of Neuff Athletic Equipment
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How to rise to the occasion

How do you stop nerves getting the better of you when that big competition you’ve been training for arrives? Peta Bee asks the experts
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Sophie Hahn: how they train

The Paralympic, world, European and Commonwealth champion talks about her build-up to major events
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addsfit Elite Massage Gun review and special offer

AW promotion: Keep your muscles loose with this handy tool and take advantage of the 30% discount rate
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Top ways athletes can take care of their health before running

AW promotion: advice on how to look after your body before you train or compete
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Taylor Campbell on the art of hammer throwing

We talk to a British hammer thrower on the rise who is feeling his way to the top level
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