Two-time world champion and double Olympic medallist Blanka Vlašic explains the intricacies of an athletics event which requires speed, power, timing and great judgement
With marathon season here it’s a time of higher mileage and with lots of great new training shoes and equipment around we take a look at some of the latest gear
AW is the UK’s No.1 website, magazine and social media hub for road racing, track and field, cross country, walks, trail running, fell running, mountain running and ultra running, avidly followed by runners, athletes and fans alike.
