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How they train: Holly Archer

We talk to the European Indoor 1500m medallist who is challenging herself in new ways, balancing Hyrox ambitions with preparing […]
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How they train: Laura Zialor

We speak to the British international high jumper about the steps she has to take on her arduous road back from serious Achilles injury
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How they train: Sarah Astin

We speak to an endurance athlete who has made big changes as she looks to make the most of her potential
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Andy Hobdell: “Coaches don’t get rich off the sport, we get rich off the memories"

Katy Barden speaks to a solicitor who also has a wealth of experience when it comes to guiding endurance runners
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How they train: Phily Bowden

New set-up helps British marathon runner progress from "battle" of Houston to "absolute dream" of Berlin
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Elliot Giles: "Consistency wins everything"

The road mile world record-holder opens up about his year of marked ups and downs, plus how he managed to keep himself ready for anything
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How they train: Ben Sandilands

The newly crowned Paralympic T20 and world 1500m champion on his training regime, Paris 2024 and his incredible season so far 
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How they train: Thomas Barr

The experienced Irish Olympic hurdler and sprinter explains how he has managed to maintain his longevity
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Breathing techniques for athletes

We explore the role of breath training and how it can enhance your performance
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How they train: Charlie Dobson

We speak to the European silver medallist and aeronautical engineering graduate who is excelling at his 400m crash course
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Meet the coach: Helena Duplantis

We speak to the Swede who stepped in to help her son, Mondo, at high school and has been a key component in his rise to success on the global stage in the pole vault
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Jess Bailey: how they train

We speak to a world mountain running champion who is turning her attention towards the track this summer
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