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Polar launches running 'game-changer' - Polar Vantage V

New premium multi-sport watch offers advanced metrics and coaching features, including wrist-based running power
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How they train - Imani-Lara Lansiquot

With a 100m PB of 11.11 at the Müller Anniversary Games, Imani-Lara Lansiquot sealed her place for the European Championships and AW finds out how she trains
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Behind the scenes at a British Athletics training camp

Sponsored post: Laura Muir, Charlie Da'Vall Grice, Marc Scott and Charlotte Purdue offer insight to Pro:Direct Running at a camp in St. Moritz
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The science behind fast 10km running

We examine some sports research that could help you run PBs
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How to smash your 10km PB

You need a specific yet varied training plan to lower your best road time. David Lowes explains just what's needed
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George Gandy on a life in athletics

The coaching great and Loughborough University stalwart tells of his route into coaching and a life which has been dedicated to the sport
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Endurance training: Spice up your sessions

David Lowes explains why you need to add new ingredients to your run training to improve your performance
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Why be a coach?

Jon Bigg outlines his reasons for loving what can be a very difficult job
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Why my coach is key

To mark UK Coaching Week a number of Britain's athletics stars give thanks to their coaches and share some of their advice
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Are athletes seeing RED-S?

In the first of a two-part series, Jessica Piasecki sheds light on the female athlete triad - osteoporosis, disordered eating and amenorrhea
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Coaching throws: Shot putters' size and strength

Does your body composition matter when it comes to the shot put?
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Training Q&A with Morgan Lake

The heptathlete has switched her focus to high jump and spoke with John Shepherd about her current training and coaching set-up
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