Share
Share on Facebook
Share on Twitter
Share on Pinterest
Share on WhatsApp
Share on Email
Subscribe
Sign In
Profile
Log Out
JavaScript is disabled in your browser. Please enable JavaScript for a better experience.
News
Interviews
Premium Video
Opinion
Nostalgia
Reports
Young Athlete
Videos
Podcasts
Obituaries
Meetings
British
British Indoor Championship
British Outdoor Championships
UK Athletics Cross Challenge
Schools
European
European Indoor Championships
European Outdoor Championships
World
World Indoor Championships
World Outdoor Championships
World Marathon Majors
Diamond League
Grand Slam Track
Commonwealth Games
Olympics
Venues
Submit Event Listing
Athletes
Sprints
100m
200m
400m
Middle Distance
800m
1500m
Long Distance
5000m
10k
Marathon
Results
Records
Track & Field
Multi Terrain
Cross Country
Overseas
Road
Walks
Performance
Products
Nutrition
Training
How They Train
Exercise focus
Technical
Coaching
Marathon Training
Archives
About AW
Subscribe to Newsletter
Advertise with AW
Meet The Team
History of AW
Contact AW
Search
Select to search website or magazine archives
Website
Switch pricing
Magazine Archives
Website search
Popular searches:
Seb Coe
London Olympics
Usain Bolt
Magazine archive search
Coaching
AW
Performance
Training
Coaching
Share on Facebook
Share on Twitter
Share on Pinterest
Share on WhatsApp
Share on Email
Coaching
Profile
Subscribe
Log out
Sign In
News
Interviews
Premium Video
Opinion
Nostalgia
Reports
Young Athlete
Videos
Podcasts
Obituaries
Meetings
British
British Indoor Championship
British Outdoor Championships
UK Athletics Cross Challenge
Schools
European
European Indoor Championships
European Outdoor Championships
World
World Indoor Championships
World Outdoor Championships
World Marathon Majors
Diamond League
Grand Slam Track
Commonwealth Games
Olympics
Venues
Submit Event Listing
Athletes
Sprints
100m
200m
400m
Middle Distance
800m
1500m
Long Distance
5000m
10k
Marathon
Results
Records
Track & Field
Multi Terrain
Cross Country
Overseas
Road
Walks
Performance
Products
Nutrition
Training
How They Train
Exercise focus
Technical
Coaching
Marathon Training
Archives
About AW
Subscribe to Newsletter
Advertise with AW
Meet The Team
History of AW
Contact AW
Search for:
AW+
Coaching
,
Performance
Coach insight – Jonas Dodoo
Jonas Dodoo oversees the training of several Olympians at his Lee Valley base and he tells Emily Moss about his approach to coaching
AW+
Coaching
,
Performance
,
Training
Cut to the 'chase
Tips and advice on what it takes to become a top steeplechaser
Steeplechase
AW+
Coaching
,
Performance
,
Training
Get up to speed
Peta Bee hears some expert advice on how you can train yourself to get faster
AW+
Coaching
,
Performance
,
Training
Coach insight – Trevor Painter
Best known for coaching his wife, Jenny Meadows, Trevor Painter guides a squad of Wigan-based athletes, as Emily Moss discovered
AW+
Coaching
,
Performance
,
Training
Feedback: The fuel of champions
How coaches respond to an athlete can influence their motivation and desire to win, as Dr Josephine Perry explains
AW+
Coaching
,
Performance
,
Training
Tailor your reps
Endurance athletes often use repetitions in their training but just make sure they are specific to your goals, says David Lowes
AW+
Coaching
,
Performance
,
Training
Middle-distance coaching: Adjust your speed
Now is the time to make a smooth transition from winter to summer work, writes coach David Lowes
AW+
Coaching
,
Performance
,
Training
How much does mileage matter?
Distance runners can become fixated on weekly mileage, often to their detriment, says Matt Long
AW+
Coaching
,
Performance
,
Training
Should you do an extended warm-up?
Should warm-ups be brief, extended, gentle or intense? Matt Long and Jamie French sift through the evidence
AW+
Coaching
,
Fitness
,
Performance
,
Technical
,
Training
,
Videos
Winter circuits with Eilish McColgan
Circuits should form the bedrock of winter strength training. Olympic finalist Eilish McColgan explains why and takes you through some exercises
AW+
Coaching
,
News
Analysis: clubs and coaching in the UK
True coach development is being neglected due to the obsession with increasing 'participation', says Toni Minichiello
AW+
Coaching
,
Performance
,
Training
Coach insight - Jon Bigg
The coach of Charlie Grice, husband of Sally Gunnell and former training partner of Steve Ovett explains his coaching philosophy
« Previous
1
…
8
9
10
11
12
…
27
Next »
Load more news
Performance Section
Nutrition
(128)
Products
(258)
Training
(645)
Coaching
(324)
Exercise focus
(13)
Fitness
(91)
How They Train
(176)
Marathon Training
(63)
Technical
(56)
performance SeCtions
Nutrition
(128)
Products
(258)
Training
(645)
Coaching
(324)
Exercise focus
(13)
Fitness
(91)
How They Train
(176)
Marathon Training
(63)
Technical
(56)
Stay in the know
Sign up to the free AW newsletter here
First Name
John
Last Name
Smith
Your email
[email protected]
Submit
Stay in THE KNOW
Sign up for free AW newsletter
Stay in the know
Sign up to the free AW newsletter here
First Name
John
Last Name
Smith
Your email
[email protected]
Submit
AW is the UK’s No.1 website, magazine and social media hub for road racing, track and field, cross country, walks, trail running, fell running, mountain running and ultra running, avidly followed by runners, athletes and fans alike.
Quick Links
latest
Josh Kerr: "I'm creating my own pressure"
Gabby Thomas: "If you want to reach the top, you have to be resilient"
Boston Marathon - a trip to the city
subscriptions
Get more with an AW Subscription. Enjoy premium news, insights and much more from AW.
Subscribe today
→
aw social
Copyright © 2026 All Rights Reserved
search
user
close
download
chevron-left
chevron-up
chevron-down
bars
angle-right
angle-up
angle-down
share-alt-square
question-circle-o
cross
Secret Link
