Some of the country's top athletes have been coached by George Gandy over the years and he spoke with Eilish McColgan to discuss what it takes to coach at the highest level
A new series turns the focus on the UK's top coaches to find out the secrets of their success. We kick off with former European indoor 1500m champion Matt Yates, who is rapidly making his mark as a coach
In 2004, Kelly Holmes won double Olympic gold at the end of a career that had already included an Olympic bronze in 2000 and she gave AW an insight into the training programme that took her to the height of her powers
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