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Coach spotlight: Nelio Moura

John Shepherd catches up with the Brazilian jumps maestro
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Coach Nick Anderson's top tapering tips

Advice on how to prepare in the final weeks before your marathon
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AW Club Directory 2019

Featuring every UK affiliated athletics club, the benefits of joining, the reasons elite athletes love their club and more
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Choosing the best coach

How do you know when a coach is right for you? Dr Josephine Perry asks Louise Damen and her coach Tom Craggs what's required for success
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Watch and learn: Wendy Sly's marathon training

AW promotion: Olympic medallist Wendy Sly and running coach Nick Anderson tell Jessica Whittington about her marathon journey and technological training
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Performance blog: what training are you doing?

John Shepherd considers what makes for a good training regime
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Performance blog: an introduction

AW's John Shepherd launches a new blog series in which he will share coaching ideas and his practical experiences
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Jazmin Sawyers on her leap of faith

The British long jumper tells Jessica Whittington about her Stateside switch and offers advice for others considering a move
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Christmas training for runners

The festive period gives endurance runners the chance to get ready for the new year, writes David Lowes
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Polar power - a new performance metric

AW promotion: Tom Craggs and Nick Anderson from Running With Us explain Polar's wrist-based power
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Dina Asher-Smith launches coaching campaign

England Athletics' #gocoach aims to get 10,000 new people into the world of athletics and running coaching by 2020
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Time in your hands - Freelap Timing System review

AW promotion: Knowing how fast you run is crucial for athletes and their coaches. John Shepherd puts the latest Freelap Timing System to the test
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