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How they train - Virginia Mitchell

AW speaks with the three-time world masters champion about training and the masters athletics scene
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Polar power - a new performance metric

AW promotion: Tom Craggs and Nick Anderson from Running With Us explain Polar's wrist-based power
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Dina Asher-Smith launches coaching campaign

England Athletics' #gocoach aims to get 10,000 new people into the world of athletics and running coaching by 2020
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Interview with World Masters sprint champion Jason Carty

The sprinter bounced back from lung cancer to win gold at the World Masters Championships in Malaga and shared his story and training insight with AW
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Time in your hands - Freelap Timing System review

AW promotion: Knowing how fast you run is crucial for athletes and their coaches. John Shepherd puts the latest Freelap Timing System to the test
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Simplyhealth Active Plan - how sports massage can keep you in peak form

AW promotion: Getting support towards the cost of sports massage is one of a number of benefits included in the new Simplyhealth Active Plan
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Polar launches running 'game-changer' - Polar Vantage V

New premium multi-sport watch offers advanced metrics and coaching features, including wrist-based running power
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How they train - Imani-Lara Lansiquot

With a 100m PB of 11.11 at the Müller Anniversary Games, Imani-Lara Lansiquot sealed her place for the European Championships and AW finds out how she trains
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The importance of a good core and strength routine for runners

GB international Alex Teuten shares his thoughts and advice on a much-discussed training topic
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Behind the scenes at a British Athletics training camp

Sponsored post: Laura Muir, Charlie Da'Vall Grice, Marc Scott and Charlotte Purdue offer insight to Pro:Direct Running at a camp in St. Moritz
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Training Q&A with Dan Bramble

The Berlin-bound long jumper chats with John Shepherd about his training, technique and more
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