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Behind the scenes at a British Athletics training camp
Sponsored post: Laura Muir, Charlie Da'Vall Grice, Marc Scott and Charlotte Purdue offer insight to Pro:Direct Running at a camp in St. Moritz
5000m
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Training Q&A with Dan Bramble
The Berlin-bound long jumper chats with John Shepherd about his training, technique and more
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The science behind fast 10km running
We examine some sports research that could help you run PBs
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You need a specific yet varied training plan to lower your best road time. David Lowes explains just what's needed
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George Gandy on a life in athletics
The coaching great and Loughborough University stalwart tells of his route into coaching and a life which has been dedicated to the sport
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Endurance training: Spice up your sessions
David Lowes explains why you need to add new ingredients to your run training to improve your performance
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Why be a coach?
Jon Bigg outlines his reasons for loving what can be a very difficult job
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Why my coach is key
To mark UK Coaching Week a number of Britain's athletics stars give thanks to their coaches and share some of their advice
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Are athletes seeing RED-S?
In the first of a two-part series, Jessica Piasecki sheds light on the female athlete triad - osteoporosis, disordered eating and amenorrhea
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Coaching throws: Shot putters' size and strength
Does your body composition matter when it comes to the shot put?
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Jacob Paul on hurdles training
The British 400m hurdler chats with John Shepherd about his training, onion rings and more
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