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Cake, ultra-running and RED-S - Joasia Zakrzewski's story

The GP and multiple world 100km medallist on her journey of dealing with relative energy deficiency in sport
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Athletics mental health: Addicted to training

There is a thin, red line between training hard and too hard. Dr Josephine Perry considers which side of the fence an athlete could be on
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Watch and learn: Wendy Sly's marathon training

AW promotion: Olympic medallist Wendy Sly and running coach Nick Anderson tell Jessica Whittington about her marathon journey and technological training
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Can athletics learn injury lessons from cricket?

John Shepherd speaks with David Bartlett, the physio for Middlesex CCC
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Performance blog: what training are you doing?

John Shepherd considers what makes for a good training regime
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Jo Pavey's top tips on maintaining motivation and balance

The world 10,000m medallist successfully juggles family life with her long and successful athletics career and here she shares her experience and advice
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Performance blog: an introduction

AW's John Shepherd launches a new blog series in which he will share coaching ideas and his practical experiences
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Jazmin Sawyers on her leap of faith

The British long jumper tells Jessica Whittington about her Stateside switch and offers advice for others considering a move
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Christmas Day, the athlete way

Some of Britain's athletics stars share their festive training plans
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Christmas training for runners

The festive period gives endurance runners the chance to get ready for the new year, writes David Lowes
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Eilish McColgan's top power sessions

AW promotion: Power is a killer tool to have within your locker if you can utilise it correctly and here the […]
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