Performance

Performance

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Spring shoe guide - neutral cushioned shoes

Part one of our spring shoe guide looks at the latest neutral cushioned footwear
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The history of Brunel athletics

In the first article of a two-part series, Dr Costas Karageorghis looks at the history of Brunel University London AC
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How they train - Hanna Tarver

After breaking through last year, middle distance talent Hanna Tarver spoke to AW about her training, aims and university life
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Hamstring injury

A hamstring tear is a basic injury, but one often not diagnosed or treated properly, writes Mark Buckingham
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Laviai Nielsen - One-lap talent for the future

As part of our Young Athlete series, AW spoke with Laviai Nielsen who is a talented 400m runner on the rise
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Club night: Rossendale Harriers

We continue our series looking at club training nights around the country and learn more about Rossendale Harriers
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Downhill running - Tom Addison's top tips

Tom Addison is one of the best downhill runners on the fells and here he gives his tips to help you go faster down the slopes
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Altitude issues: Functional breathing

The key to maximising performance and avoiding injuries at altitude is all in the breathing, explains physiotherapist Graeme Everard
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How they train - Racheal Bamford

What a difference a year can make in sport and, as AW found out, Racheal Bamford is proof that anything is possible
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Winter review 2014-15

A look at some of the items we've been testing out this winter
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Julia Bleasdale's favourite training locations

The London 2012 Olympic 5000m and 10,000m eighth-placer shares her top five places to train
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Rehab offers lifeline

For Emma Jackson, rehab is helping her return to full fitness and become stronger than ever. Matt Long visited her in Burton-on-Trent to find out more
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