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Performance therapy

Active release techniques are used extensively to improve performance and reduce injury, writes sports chiropractor Tom Feeney
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Young athletes get set for Performance Running summer athletics camp

ADVERTORIAL: From training and talks to special guests and a 'mini Olympics', the Performance Running summer athletics camp returns this August
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Club night: Invicta East Kent AC

The club night series makes a second visit to Kent to an outfit that has had its fair share of success both past and present
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Beetroot juice

Beetroot juice is the latest ergogenic phenomenon being used by athletes, writes Hannah Sheridan
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Athlete development: Euro U23s as an Olympic stepping stone

The value of the European Under-23 Championships in the development and maintenance of elite athletes is explored in research by Dr Brian Hanley
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Club night: Inverness Harriers

The series continues, looking at a club at the head of Loch Ness in the Scottish Highland capital city of Inverness
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Injury prevention

Remaining injury-free shouldn't be rocket science, says Dr Jason Karp
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How they train - Phil Nicholls

Heart-rate zone training is helping Phil Nicholls return to form, writes Ruth Jones
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How they train - Andrew Butchart

The Scot spoke to Athletics Weekly about his improvements and life as an athlete
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Middle-distance tactics: Positioned for success

The better you get, the more tactics rather than pure ability come into it, writes Matt Long
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Julia Bleasdale to host running camps in Ethiopia

Olympian to share her knowledge and love of Ethiopia during two training camps at Limalimo Lodge in the Simien Mountains National Park
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Development in athletics

Making the transition from successful youngster to senior athlete is difficult. Matt Long looks at how Kate Holt and her coach have succeeded
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