Selection for the European Cross Country Championships was always on the agenda for Steph Twell. Here, she tells Ruth Jones about her battle back after an horrific ankle injury in 2011
Electrical muscular stimulation was first used 30 years ago in slimming belts, but advances in technology and a smattering of scientific studies has seen them re-emerge as a training aid for athletes
The South Devon club has built on an impressive roll call of elite athletes to cement its position as a running and triathlon powerhouse, write Ruth Jones
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