Daily consumption of 40g of dark chocolate is linked to significant improvements in gas exchange threshold, a measure of endurance capacity and cardiorespiratory fitness, scientists say
Patrick Nally, who helped market the first IAAF World Championships, has criticised the organisation's current marketing strategy after Adidas reportedly withdraws
With Genzebe Dibaba clocking an astonishing 1500m world record of 3:50.07 last year, her coach, Jama Aden, tells Cathal Dennehy how she did it and claims the Ethiopian can run far quicker
The British outdoor high jump record-holder hit new heights in 2015. She spoke to Jessica Whittington about her early memories, this year's Olympics, food and more
The West Midlands club has produced a steady stream of Olympic and World Championships athletes but stays true to its Black Country roots, writes Ruth Jones
AW is the UK’s No.1 website, magazine and social media hub for road racing, track and field, cross country, walks, trail running, fell running, mountain running and ultra running, avidly followed by runners, athletes and fans alike.
