Performance

Performance

AW+

Training tips from the top

We asked our AW panellists to offer their best advice when it comes to training
AW+

What is the best piece of advice you have ever received in athletics?

From carrying toilet roll in your kit bag to remembering the importance of rest, AW followers share the top tips they have received in the sport
AW+

Saucony – Guide 13 TR review

Shoe guru Paul Freary tries out these perfect all-rounders
AW+

Merrell – Rubato review

Shoe guru Paul Freary discovers a smooth ride which can go the distance
AW+

Psychology: Take control

Sports psychologist Dr Josie Perry outlines why changing your mental approach – and doing things on your terms – can bring big benefits
AW+

Coaching: The secret of longevity

Creating enjoyment is the key to keeping kids in the sport and reaching their potential in adulthood, writes Toni Minichiello
AW+

Ask the physio - video clinic

Send us your injury queries ahead of a video clinic with resident AW physio Paul Hobrough
AW+

Ask the physio - Achilles tendinopathy

In the second of his regular columns, renowned physiotherapist and best-selling author Paul Hobrough examines Achilles tendinopathy – a problem which can afflict many a runner
AW+

Dai Greene's lockdown training

Former world 400m hurdles champion shares insight into how he has managed to maintain fitness and recover right with limited facilities
AW+

Book reviews: Shoemaker, Win at All Costs and more

Paul Freary and Jason Henderson share their thoughts on some of the latest athletics and running-related books
AW+

Pulseroll Mini Massage Gun review

AW promotion: Products guru Paul Freary tries out the handheld massage device
1 … 35 36 37 38 39 … 106
Load more news

Stay in the know

Sign up to the free AW newsletter here

Stay in THE KNOW  

Stay in the know

Sign up to the free AW newsletter here

AW is the UK’s No.1 website, magazine and social media hub for road racing, track and field, cross country, walks, trail running, fell running, mountain running and ultra running, avidly followed by runners, athletes and fans alike.
Copyright © 2026 All Rights Reserved
cross
Secret Link