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Ask The Athlete with Tim Hutchings

The European, Commonwealth and World Cross medallist answers your questions on new spikes and shoes, cross country in the 1980s to now and the impacts of sleeping in the day and altitude training for athletes 

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The countdown is on. It's 100 days until the Paralympics.

Today was the unveiling of the three Agitos, the symbol of the Paralympics that brings athletes and people together.

Discover the art of triple jump. @JohnShepherdFit @JDE66 @Taylored2jump 🦘 https://athleticsweekly.com/performance/the-art-of-triple-jump-1039944420/

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