Peter Elliott claimed 1500m silver at the 1988 Olympics, having taken world 800m silver the year before, and here he tells Emily Moss about the training that took him to the height of his powers
Two-time Olympian and former British No.1 over 1500m, Andy Baddeley outlines the benefits that spending more time in the pool can bring when it comes to improving your running
A surprise winner at the British Olympic 10,000m trials last May, Jess Martin (née Andrews) went on to race at the Rio Olympics and she told AW about her training
Richard Nerurkar won the 1993 World Cup Marathon and ran a personal best of 2:08:36 in 1997. Here he tells AW about the training that took him to peak form
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