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21st Mar 2015
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Correct breathing for athletes

The first in a four-part series by respiratory physiotherapist Robin McNelis on learning how to breathe correctly as an athlete and how it can improve your performance
17th Mar 2015
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How they train - Sam Watts

Sam Watts clocked 20.69 for 200m indoors recently and he spoke with AW about his time across the pond
15th Mar 2015
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Club night: Woodford Green with Essex Ladies

As our club series continues, we take a look at the history and current training set-up at Woodford Green with Essex Ladies
10th Mar 2015
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Modern-day Brunel

In the concluding part of our two-part feature on Brunel University, Dr Costas Karageorghis looks at the more recent years
4th Mar 2015

Spring shoe guide - neutral cushioned shoes

Part one of our spring shoe guide looks at the latest neutral cushioned footwear
2nd Mar 2015
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The history of Brunel athletics

In the first article of a two-part series, Dr Costas Karageorghis looks at the history of Brunel University London AC
24th Feb 2015
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How they train - Hanna Tarver

After breaking through last year, middle distance talent Hanna Tarver spoke to AW about her training, aims and university life
18th Feb 2015
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Hamstring injury

A hamstring tear is a basic injury, but one often not diagnosed or treated properly, writes Mark Buckingham
18th Feb 2015
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Laviai Nielsen - One-lap talent for the future

As part of our Young Athlete series, AW spoke with Laviai Nielsen who is a talented 400m runner on the rise
17th Feb 2015
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Club night: Rossendale Harriers

We continue our series looking at club training nights around the country and learn more about Rossendale Harriers
17th Feb 2015
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Downhill running - Tom Addison's top tips

Tom Addison is one of the best downhill runners on the fells and here he gives his tips to help you go faster down the slopes
16th Feb 2015
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Altitude issues: Functional breathing

The key to maximising performance and avoiding injuries at altitude is all in the breathing, explains physiotherapist Graeme Everard
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