It's often said that to succeed in sport you need to choose your parents carefully, but is having champions as parents a blessing or a curse? Eilish McColgan gives her views
In 2004, Kelly Holmes won double Olympic gold at the end of a career that had already included an Olympic bronze in 2000 and she gave AW an insight into the training programme that took her to the height of her powers
A big track mile PB of 3:54.20 plus a win at the Great North CityGames saw Jake Wightman's 2016 end on a high after the disappointment of not making the team for Rio
What were the major factors influencing some of the top performances at the Rio Olympic Games? In the first of a two-part series, Tom McNab casts his eye over some results
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