Performance

Performance

AW+

Six of the best running shoes from 2023

For this end-of-year review, we asked our testers to tell us their favourite footwear of the year in various categories
AW+

How they train: Zak Mahamed

British distance runner is building strength during the cross-country season ahead of a tilt at the Olympic 10,000m qualifying time in 2024
AW+

Christmas gift guide for athletes

Struggling with present ideas for the athletes in the family? Here's our selection of some of the latest gear and gadgets
AW+

An in-depth look into the 4x400m relay

A deep analysis of an athletics event that is full of drama, dedication and dependability 
AW+

How they train: Lily Partridge

We hear from a marathon runner who is intent on making up for lost time after a lengthy injury absence
AW+

How to nail a perfect warm-up

Coach John Shepherd looks at how to perfect the final moments before a training session or competition
AW+

Music on the move, the latest earphones reviewed

The choice of wireless headphones, earphones and earbuds is now wide and varied. Here we take a look at some of the latest options available for every type of athlete and runner
AW+

Homedics MYTI Mini Massage Gun

When it comes to massage guns, this portable powerhouse MYTI Mini from Homedics is the latest addition to their range of devices
AW+

How to master a horizontal jumps run-up

We break down the fundamental elements required for the first section of your long or triple jump
AW+

FitnessGenes DNA: at home testing for individuals

Revolutionise your health and athletics performances by gaining a greater insight into your own body
AW+

How to master a sprint start

Coach John Shepherd breaks down this vital part of your race with some valuable tips and advice
AW+

Katie Snowden: how they train

English record-holder for 1500m talks about the programme that has led to her rich recent form
1 14 15 16 17 18 103
Load more news

Stay in the know

Sign up to the free AW newsletter here

Stay in THE KNOW  

Stay in the know

Sign up to the free AW newsletter here

AW is the UK’s No.1 website, magazine and social media hub for road racing, track and field, cross country, walks, trail running, fell running, mountain running and ultra running, avidly followed by runners, athletes and fans alike.
Copyright © 2026 All Rights Reserved
cross
Secret Link