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How they train: Sammi Kinghorn

We chat to a world champion who has changed her set-up in the pursuit of excellence but has also developed a healthy sense of perspective
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Alex Millard on how London 2012 carved her athletics aspirations

The 22-year-old opens up about training in South Africa, becoming a New Balance athlete and upcoming 2024 goals
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Elevate your performance with Joggo’s digital running coach

Build your running plan with a tailored programme ahead of your next big goals
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Step into spring with the latest footwear

From the roads to the fells, there’s a great range of new and exciting shoes coming to the market this month
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Take on the night with Petzl

Running in the colder winter months can become a chore even for the most serious athletes, but with the right gear there’s no reason why we can't all embrace the darkness
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Neuff athletes worth watching in 2024

These are just some of the names you should look out for this season and it could be a truly spectacular year
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How they train: Clara Evans

The Welsh marathon record-holder outlines her routine and talks about building performance, yet keeping a relaxed outlook
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New year, new you, new shoe

We take a look at some of the latest running footwear models to hit the roads and trails in 2024
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How to get ready to race indoors

Coach John Shepherd looks at how to prepare to compete indoors if you don't have easy access to indoor facilities
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Upper body training for middle-distance runners

Andy Kay, strength and conditioning coach, looks at the importance of this area for 800m and 1500m athletes
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Dan Pfaff: "I'm addicted to the puzzle of excellence in movement"

Leading athletics coach looks back on an immense career and shares some of the lessons he's learned
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