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How They Train

AW Performance Training How They Train

How They Train

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How they train: Ben Pattison

The world and Commonwealth 800m medallist talks to Katy Barden about putting the big lessons he learned from 2025 into […]
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How they train: Peter Lynch

We speak to the Irishman about the work that went into breaking his own national marathon record in London. Resplendent […]
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How they train: Sarah Tait

We talk to the Scottish 3000m steeplechase record-holder about a breakthrough year, dealing with injury and adjusting to life as […]
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How they train: Issy Boffey

We talk to the British indoor champion whose big breakthrough in January has opened up a whole new world of […]
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How do you train for the Mini London Marathon?

Mia McGoldrick, who is running for the Yorkshire & Humberside region at this year's edition, explains how she's prepared for […]
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How they train: Tom Keen

The 24-year-old British distance outlines his workouts and progress under coach Mark Vile. As British indoor 3000m champion Tom Keen […]
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How they train: Emily Newnham

We speak to the European under-23 champion whose increased focus on the psychology of sport is producing big results. In […]
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How they train: Patrick Dever

We speak to the Olympian who took some hugely encouraging first steps in his marathon career with fourth place in […]
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How they train: Naomi Lang

We talk to the world trail running medallist about how she prepares of her off-road adventures. Naomi Lang’s Short Trail […]
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How they train: Tom Evans

The UTMB winner talks about his approach and why finding happiness has been a key ingredient in his recipe for […]
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How they train: Phil Norman

British steeplechaser looks at the work that led to him winning the national title in Birmingham Phil Norman successfully defended […]
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How they train: Alastair Chalmers

The 400m hurdler's confidence is befitting of an athlete who ran a 48.30 PB from lane two in “horrible conditions” […]
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