How They Train

How They Train

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Athlete insight - Emma Pallant

AW promotion: The middle-distance runner turned triathlete shares her training diary and lessons she has learned
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How they train - Virginia Mitchell

AW speaks with the three-time world masters champion about training and the masters athletics scene
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Interview with World Masters sprint champion Jason Carty

The sprinter bounced back from lung cancer to win gold at the World Masters Championships in Malaga and shared his story and training insight with AW
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How they train - Imani-Lara Lansiquot

With a 100m PB of 11.11 at the Müller Anniversary Games, Imani-Lara Lansiquot sealed her place for the European Championships and AW finds out how she trains
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Training Q&A with Dan Bramble

The Berlin-bound long jumper chats with John Shepherd about his training, technique and more
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Training Q&A with Morgan Lake

The heptathlete has switched her focus to high jump and spoke with John Shepherd about her current training and coaching set-up
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Rosie Clarke's experience of getting set for Gold Coast

The steeplechaser offers insight into her preparations ahead of the Commonwealth Games in Australia
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Zane Robertson: Training for Gold Coast glory

Physiologist and running coach Colin Thomas shares his experience of working with the New Zealand marathoner in Kenya as he trains for the Commonwealth Games
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Jenny Simpson's 'old-school' training

The American on the training approach that has helped her claim multiple global middle-distance medals
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Athlete insight – Lily Partridge

A debut marathon performance of 2:32:09 in Seville in February means Lily Partridge now has her sights set on greater ambitions over 26.2 miles, writes Emily Moss
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My killer session – Peter Elliott

Peter Elliott claimed 1500m silver at the 1988 Olympics, having taken world 800m silver the year before, and here he tells Emily Moss about the training that took him to the height of his powers
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Athlete insight – Jess Martin

A surprise winner at the British Olympic 10,000m trials last May, Jess Martin (née Andrews) went on to race at the Rio Olympics and she told AW about her training
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