In 2004, Kelly Holmes won double Olympic gold at the end of a career that had already included an Olympic bronze in 2000 and she gave AW an insight into the training programme that took her to the height of her powers
A big track mile PB of 3:54.20 plus a win at the Great North CityGames saw Jake Wightman's 2016 end on a high after the disappointment of not making the team for Rio
In 2016, Rachel Wallader's shot performances have been the best by a Briton for 15 years. Eilish McColgan caught up with her to talk work life, training and why she loves competing at Bedford
Having been crowned world 10km road champion in 1983, Wendy Sly went on to bring back silver from the Los Angeles Olympics the following year. Her then coach, Neville Taylor, told Emily Moss how he planned her training that summer
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