Richard Nerurkar won the 1993 World Cup Marathon and ran a personal best of 2:08:36 in 1997. Here he tells AW about the training that took him to peak form
A team from The Color Run UK - the 'Happiest 5K on the Planet' - has put together a selection of runs to help you stay happy and healthy during your London lunch breaks
AW is the UK’s No.1 website, magazine and social media hub for road racing, track and field, cross country, walks, trail running, fell running, mountain running and ultra running, avidly followed by runners, athletes and fans alike.
