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Christmas gift guide

Looking for some last-minute Christmas gift ideas for yourself or the athletics fans in your life? Products editor Paul Freary has some suggestions
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Lynsey Sharp is relishing 'part two'

The Scottish 800m star tells Jessica Whittington about why she hopes big changes will bring success in the 'second half' of her career
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Nike Zoom Vaporfly 4% could give you faster feet, study says

The shoe giant commissioned independent analysis of the 'Breaking2' shoe
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How to treat Achilles tendon injuries

Two thirds of runners complain they suffer from Achilles tendon pain. Lauren Gowland reviews the best ways to treat it
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Marathon guide 2018

Read a full digital version of our 2018 marathon guide
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Special report: Athletes' juggle can be a struggle

In part two of her investigation into work/training balance, Anna Boniface reports on results from her online athletes survey
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Special report: How to manage the athletics balancing act

Juggling a job with the demands of training is never easy. Anna Boniface reports on the pressures faced by athletes
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Marathon guide 2018: Pace yourself with Pace Pockets

Sponsored post: Dan Afshar of Xempo Race Pacing shares some top tips on marathon pacing
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Training: Create your dream team

Reaching the top in an individual sport requires lots of team effort. Dr Josephine Perry has tips on assembling a good support structure
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Five things you should know about sleep

Getting a good amount of shut-eye is important for athletes and here are some things you should know about sleep
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The importance of sleep for athletes

Sleep is an often overlooked but vital component of athletics performance, as Professor John Brewer explains
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Bobby Clay – my osteoporosis nightmare

British middle-distance runner Bobby Clay is struggling with osteoporosis but wants her experience to act as a lesson for fellow young athletes
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