Earlier this year the comments of a number of high-profile athletes sparked an important discussion about periods – a complex issue which requires careful management
World champion talks about training with Kilian Jornet, the secrets of Norway’s sporting success and why this week’s global event in Chiang Mai is ‘arguably f***ed up’
The science behind speed is always evolving and here we look at the thoughts, theories and ways of training to consider in the quest for greater velocity
The author, who ran his 2:29 PB in the first London Marathon in 1981 and has since run every London since 1984, looks at what is required to break the various time barriers in the marathon.
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