Ben Connor, Dewi Griffiths, Steph Davis and Lily Partridge lead the entries for the 26.2-mile showdown at Kew Gardens on March 26 with Tom Bosworth heading the 20km walks line-up
The European, Commonwealth and World Cross medallist answers your questions on new spikes and shoes, cross country in the 1980s to now and the impacts of sleeping in the day and altitude training for athletes
Track event in Newport sees victories for Lily Partridge and Emile Cairess while race walker Callum Wilkinson slices big chunk off his national 10,000m record
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