How They Train

How They Train

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How they train: Ben Sandilands

The newly crowned Paralympic T20 and world 1500m champion on his training regime, Paris 2024 and his incredible season so far 
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How they train: Thomas Barr

The experienced Irish Olympic hurdler and sprinter explains how he has managed to maintain his longevity
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How they train: Charlie Dobson

We speak to the European silver medallist and aeronautical engineering graduate who is excelling at his 400m crash course
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Jess Bailey: how they train

We speak to a world mountain running champion who is turning her attention towards the track this summer
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How they train: Jasmin Paris

Katy Barden pays a visit to an ultra runner who made history by completing the notorious Barkley Marathons – and did so while juggling a young family and a full-time job
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How they train: Georgia Bell

We catch up with the World Indoors fourth placer and duathlete about her impressive return to athletics To the home […]
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How they train: Jack Turner

We speak to a combined eventer about learning to move on from disappointment, changing his approach and targeting Paris
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How they train: Sammi Kinghorn

We chat to a world champion who has changed her set-up in the pursuit of excellence but has also developed a healthy sense of perspective
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How they train: Clara Evans

The Welsh marathon record-holder outlines her routine and talks about building performance, yet keeping a relaxed outlook
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Carla Molinaro: how they train

World 50km champion explains why narrowing her focus has helped to bring about major success
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How they train: Zak Mahamed

British distance runner is building strength during the cross-country season ahead of a tilt at the Olympic 10,000m qualifying time in 2024
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How they train: Lily Partridge

We hear from a marathon runner who is intent on making up for lost time after a lengthy injury absence
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