How They Train

How They Train

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How they train - Katie Snowden

Talented middle distance athlete Katie Snowden spoke to AW about her training and aspirations
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How they train - Tom Bosworth

With a 10km walking PB faster than many club runners, Tom Bosworth is on the rise, as AW found out
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How they train - Seren Bundy-Davies

The rapidly-improving runner won her first major medal this winter and wants more, as AW discovered
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How they train - Sam Watts

Sam Watts clocked 20.69 for 200m indoors recently and he spoke with AW about his time across the pond
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How they train - Hanna Tarver

After breaking through last year, middle distance talent Hanna Tarver spoke to AW about her training, aims and university life
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How they train - Racheal Bamford

What a difference a year can make in sport and, as AW found out, Racheal Bamford is proof that anything is possible
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How they train - Emily Diamond

After ducking under 52 seconds for 400m for the first time in 2014, Emily Diamond is looking for further improvements
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How they train - Adelle Tracey

Between training blocks in Iten, Adelle Tracey spoke with Emily Moss about her hopes that the Kenyan altitude will push her closer to a sub-two-minute clocking for 800m
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How they train - Jade Lally

The Commonwealth discus bronze medallist spoke to AW about her throwing and indoor sessions
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How they train - Kyle Langford

Kyle Langford took time out of his training in Kenya to tell AW about his meteoric rise
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How they train - Alison Leonard

The European 800m runner spoke with AW about the training that took her to a breakthrough season
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How they train - Shona Richards

After a great breakthrough that saw her claim an individual world junior silver medal, hurdler Shona Richards spoke to AW about her training
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