Norwegians Jakob and Filip strike gold in Tilburg, while British side finishes fourth in medal table and under-20 women take top spot on the team podium
Liverpool Cross Challenge titles and GB team places are won, with Nick Goolab, Verity Ockenden, Emile Cairess and Amy Griffiths also among those to secure Euro Cross spots
The South African has had another unbeaten year over 800m and, despite the imminent new IAAF rules on testosterone levels, she intends to race for another 10 years
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