Final cross-country league weekend of the winter in the UK sees thousands compete for their clubs while 14 runners go sub-14min in Armagh in our road, cross-country and fell round-up
The 400m hurdler shows great versatility as 60m champion impresses over three laps while masters compete for titles indoors in Sheffield in our road, track and fell round-up
Six men run sub-8min for 3000m in Sheffield with Georgia Bell and Ellie Leather also impressing plus national combined events titles for Sam Talbot, Abigail Pawlett, Thea Brown and Conrad Winter
World 40-mile track-holder Ollie Garrod and Jess Saunders head 5km in Hyde Park on a relatively quiet weekend's of racing in the UK on road, fell and track
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