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How They Train

AW Performance Training How They Train

How They Train

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Dai Greene's lockdown training

Former world 400m hurdles champion shares insight into how he has managed to maintain fitness and recover right with limited facilities
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How they train – Harry Coppell

Katy Barden speaks to the British pole vault record-holder about what he has changed in his preparations
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Meghan Beesley's lockdown training

The European 400m hurdles bronze medallist shares insight into her sessions, featuring a "5kg fluffy white ball"
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Holly Bradshaw gives her lockdown workout some beans

The British pole vault record-holder has come up with some unique ways to continue specific training during the coronavirus crisis
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How they train – Jessie Knight

The British champion and teacher schools Matt Long on the art of indoor 400m running
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How they train – Andrew Morgan-Harrison

The British indoor 200m champion talks training, and that hamstring tweak, with Matt Long
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Coping with the coronavirus: The work we're putting in will still pay off, says Jamie Webb

The European indoor 800m silver medallist says sport is a secondary concern for now but he is looking forward to getting things back on track
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Coping with the coronavirus: Flexibility is key for Dai Greene

The 2011 world 400m hurdles champion on how athletes may need to get creative in order to train during the Covid-19 outbreak
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Coping with the coronavirus: Marc Scott pushes on in Portland

The European indoor 5000m record-holder on life in Oregon amid the Covid-19 outbreak and how running at times like these has many benefits
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Coping with the coronavirus: Scott Lincoln gets ready to adapt

British shot put champion is using frustration as fuel on the fire, with competition and training plans changing due to the Covid-19 outbreak
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How they train – Steph Twell

The Scottish record-holder tells Katy Barden how she is learning all the time when it comes to marathon training
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How they train – Andy Butchart

The Olympic 5000m finalist tells Katy Barden about his simple and traditional approach to training
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