How They Train

How They Train

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How they train - Mel Nicholls

The double IPC European medallist spoke to Matt Long about her progression
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How they train - Hayley McLean

Commonwealth Games 400m hurdler Hayley McLean outlined her workouts to AW
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How they train - Anthony Whiteman

Anthony Whiteman, sixth on the UK all-time list for 1500m, spoke to AW about his renaissance on the track as a masters athlete
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How they train - Luke Caldwell

Ahead of representing Scotland at the Commonwealth Games, Luke Caldwell spoke to AW about his training in the United States
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How they train - Ellie Greenwood

The first British woman to win the world's most famous ultra-marathon, Ellie Greenwood spoke to AW about the physical and mental demands of ultra running
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How they train - Sarah Tunstall

Mountain runner Sarah Tunstall spoke to AW about training off the beaten track
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How they train - Tyron Stewart

A look at the training diary of USA's Tyron Stewart who finished second behind Greg Rutherford's UK record in Chula Vista recently
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How they train - Markhim Lonsdale

At an age when youngsters rise to prominence quickly and can vanish even more rapidly, Markhim Lonsdale and his coach spoke to Matt Long about his current training
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How they train - Richard Browne

World record-holder at three distances, USA's Richard Browne spoke to AW about his meteoric rise to the top
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How they train - Georgia Malir

Last year the Ilkley runner finished fifth in the World Mountain Running Championships and she spoke to AW about her training
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How they train - Chris Smith

The mountain running specialist spoke to AW about his unusual set-up of living away from the traditional regions associated with the discipline
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How they train - Ben Dijkstra

With national titles by the bucket load over the last year, Ben Dijkstra spoke with AW about his winning streak and dual sport involvement
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