Former world 400m hurdles champion Dai Greene explains why he’s flippin’ pizzas and coaching recreational runners to support his ongoing athletics ambitions
An ankle sprain can quickly put you out of action but, says Paul Hobrough, carefully assessing the injury and then managing your recovery will help keep your time away from athletics to a minimum
In the first of his regular columns, renowned physiotherapist and best-selling author Paul Hobrough takes a closer look at the foot condition plantar fasciitis
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