Coaching

Coaching

AW+

How they train - Markhim Lonsdale

At an age when youngsters rise to prominence quickly and can vanish even more rapidly, Markhim Lonsdale and his coach spoke to Matt Long about his current training
AW+

Overtraining in athletics

In sport you need to push faster, higher and further but this requires caution, as Steven Mann explains
AW+

The young ones

David Lowes tackles the topic of coaching young athletes and how much, or how little, to give them in terms of training
AW+

How they train - Georgia Malir

Last year the Ilkley runner finished fifth in the World Mountain Running Championships and she spoke to AW about her training
AW+

Sprint start tips and drills

Tony Lett explains how club sprinters can make sure they get out of their blocks quickest
AW+

How they train - Chris Smith

The mountain running specialist spoke to AW about his unusual set-up of living away from the traditional regions associated with the discipline
AW+

How to run 1500m

Sport scientist Eleanor Jones takes a look at the physiological requirements for the 1500m
AW+

Leon Baptiste announces retirement

Double Commonwealth Games champion to hang up his spikes and concentrate on his coaching career
AW+

A day in the life of … Mick Woods

Arguably the country's most prolific coach, the St Mary's and AFD guru is one of the busiest people in athletics, as AW discovered
AW+

How they train - Ben Dijkstra

With national titles by the bucket load over the last year, Ben Dijkstra spoke with AW about his winning streak and dual sport involvement
AW+

How they train - Felix Streng

One of the world's most promising blade runners, Felix Streng took time out to speak to Emma Cluley about his training
AW+

How they train - Sabrina Bakare

The World Youth 400m champion told AW about her rise to prominence and the training that got her there
Load more news

Stay in the know

Sign up to the free AW newsletter here

Stay in THE KNOW  

Stay in the know

Sign up to the free AW newsletter here

AW is the UK’s No.1 website, magazine and social media hub for road racing, track and field, cross country, walks, trail running, fell running, mountain running and ultra running, avidly followed by runners, athletes and fans alike.
Copyright © 2026 All Rights Reserved
cross
Secret Link