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Asher-Smith's conditioning coach on intrinsic muscular control techniques

Massimo Massaro explains how intrinsic muscular control techniques have played a key role in the UK record-holder's rise to the top of British women's sprinting
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Club night: Newquay & Par AC

Club night's first visit to the depths of Cornwall is to the Surfing paradise of Newquay
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Club night: Spenborough & District AC

Club night makes its first visit to Yorkshire
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Endurance: Cramming it in

With his British and European mile record having lasted 30 years, Matt Long and David Lowes look at the training philosophy of Steve Cram
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Club night: Brighton Phoenix

The club night series travels down to the south coast to a club that has had its fair share of world-class athletes
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Club night: Watford Joggers

In another article in our series, we have a look at what makes the Hertfordshire outfit tick
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Young athletes get set for Performance Running summer athletics camp

ADVERTORIAL: From training and talks to special guests and a 'mini Olympics', the Performance Running summer athletics camp returns this August
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Club night: Invicta East Kent AC

The club night series makes a second visit to Kent to an outfit that has had its fair share of success both past and present
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Club night: Inverness Harriers

The series continues, looking at a club at the head of Loch Ness in the Scottish Highland capital city of Inverness
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How they train - Phil Nicholls

Heart-rate zone training is helping Phil Nicholls return to form, writes Ruth Jones
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How they train - Andrew Butchart

The Scot spoke to Athletics Weekly about his improvements and life as an athlete
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Middle-distance tactics: Positioned for success

The better you get, the more tactics rather than pure ability come into it, writes Matt Long
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